For UK therapists
Five sessions in. It's all still in your head.
Pieces of three clients, two questions for supervision, a note about yourself. RefleNote is somewhere to put what the session left with you, kept safe and in order until you need it.
Leave your email and your invite code arrives on the spot. Your notebook then opens in your browser, locked with a password only you know.
The two lit windows wait for Thursday's supervision. Everything else, kept.
What stays with you has nowhere to go.
You're asked to reflect on your work. But the honest version, the part about what it stirred in you, was never meant for the clinical record. So it ends up somewhere else, or nowhere.
It's in my phone notes, somewhere between the shopping list and the bins.
There was something about the third session. I can't find it now.
I'm not writing that in the system.
1.21 millionreferrals began NHS Talking Therapies treatment in England in 2024–25 (NHS England). Behind each one is a practitioner who went home carrying some of it.
1.5 hoursof supervision a month is the least BACP asks of its accredited members (BACP). What you bring to it has to be kept somewhere in between.
Ninety seconds, before the next person arrives.
No forms, and no structure to fill in first. Just a page, and whatever you need to say.
Say it, or write it
However it comes. Half sentences are fine. A photo or a sketch can sit anywhere on the page.
A code, never a name
Say her name if that's how it comes out. On your phone it becomes her code, before anything is saved.
It waits for you
Each client's pages gather into one thread, and what you flagged is there when you walk into supervision.
Pages find each other.
Each page joins its client's thread, and the themes it touches. A few months in, you can see the shape of the work: the sketch you might make on the back of an envelope the night before supervision.
Hover or tap anythingDrag a dot to pull its thread.
Drawn from the demo notebook — every page in it invented.
Hold yourself and your clients in mind.
Your clients
The whole of a piece of work in one place: what shifted, and where you both got stuck. Groups too, with who was in the room and what you noticed.
Yourself
Your own learning, counted against what your professional body asks of you, with the certificates kept beside it. And somewhere to put the day down, so you don't carry it home.
What you write here stays yours.
Ready when you are.
Ask for access and start your own notebook — or look around a made-up one first, three months in, with pages and a supervision list already waiting. Every person in it is invented.
Already have a notebook? Log in